Skip to main content

Resources for Individuals

INTERNET ACCESS 

For free internet to access the resources below, go to your local public library. 

To find your library call: 802-636-0040 

vermontlibraries.org/vermonts-public-libraries 

libraries.vermont.gov/find 

 

GENERAL EMPLOYMENT SUPPORT RESOURCES IN VERMONT 

Workforce Development 

If you are looking for a job. 

Services: career counseling, help finding a job, advancing your career, or finding an apprenticeship 

833-719-1051 

Program information:  

labor.vermont.gov/workforce-development 

Find your local office:  

labor.vermont.gov/workforce-development/job-centers

 

Workers' Compensation 

If you were injured at work. 

Services: medical case management, claims information and adjustment, injury reporting, and dispute resolution 

802-828-2286 

labor.vermont.gov/workers’-compensation 

 

Vermont 2-1-1 

If you are looking for community services.  

Services: connect with resources for health care, job services, mental health care, legal services, education, and other community services 

Call 211 

Text your zip code to: 898211 

vermont211.org 

 

State Vocational Rehabilitation 

If you have a non-work injury, illness, disability, or life situation that affects your employment. 

Services: assistive technology, employment counseling, benefits counseling, and help transitioning to a lower risk job that meets your health needs 

866-879-6757 

Find your local office:   

vocrehab.vermont.gov/contact-us/office-locations 

HireAbility Vermont 

 

Private Vocational Rehabilitation 

If you have a Workers' compensation claim and are looking for employment services. 

802-828-4000 

labor.vermont.gov/workers’-compensation/injured-workers/voc-rehab-information-injured-workers 

 

The ADA National Network 

If you need help talking to your employer. 

Learn about Reasonable Accommodations in the Workplace 

800-949-4232 

adata.org/factsheet/reasonable-accommodations-workplace 

 

Job Accommodation Network (JAN) 

If you need help talking to your employer. 

See the employees' guide to requesting reasonable accommodation 

800-526-7234 (v) 

877-781-9403 (TTY) 

askjan.org/publications/individuals/employee-guide.cfm 

 

Human Resources 

If you are employed and have an injury or illness that affects your work. 

Services: explaining benefits, processing injury reports, and managing workers' compensation claims 

Contact your employer's HR department. 

 

Vermont Returnship Program 

For adults with previous work experience who are seeking to return to the workforce or change careers.  

Services: promotes job matches and assists with identifying transferable skills, job goals, training needs 

800-524-3200  

a4td.org/returnships 

 

Vermont Project WorkSAFE 

For employers who want to maintain safe working conditions. 

Services: assess workplace hazards that could impact the health and wellbeing of employees 

802-793-5072 

labor.vermont.gov/workplace-safety/project-worksafe 

 

Senior Community Service Employment Program  

For income eligible, unemployed job seekers age 55+. 

Services: transitional employment and job training  

800-439-3307 

a4td.org/scs-employment-program 

 

PHYSICAL HEALTH AND EMPLOYMENT SUPPORT RESOURCES 

Physical Therapy 

If you need help with physical rehabilitation.  

Focus: improve movement, strength, and pain management 

Talk with your provider 

 

Occupational Therapy 

If you need help with rehabilitation for doing daily activities.  

Focus: exercises, assistive devices, and environmental adjustments to help with daily activities and employment 

Talk with your provider 

 

Speech and Language Pathology 

If you need rehabilitation for problems with speech, language, or swallowing. 

Talk with your provider 

 

Neurorehabilitation 

For assistance with rehabilitation for head injuries and other cognitive and neurological conditions. 

Contact reputable local practice 

 

Sports Medicine 

If you need help with physical performance following injury. 

Talk with your provider 

 

Functional Restoration Program 

If you want help with chronic pain.  

Focus: increase physical functioning, improve pain-coping skills, restore productivity and lifestyle, and limit the need for invasive medical treatments 

802-748-7345 

nvrh.org/pain-management 

 

Vermont Assistive Technology Program 

If you are looking for low-cost assistive equipment.  

Services: Free equipment loans, demonstrations, training, workshops, assistive technology finance program, exchange site for durable medical equipment 

800-750-6355 

atp.vermont.gov 

 

Vermont Dept. of Health COVID-19 Center 

If you are looking for information or resources for COVID-19. 

Services: Information and resources for symptoms, testing, travel, or vaccination 

802-863-7240 

healthvermont.gov/covid-19 

 

Vermont Medicaid Programs 

If you would like to learn about or apply for a medical assistance program. 

Services: Information and assistance applying for Medicaid, Dr. Dynasaur (medical coverage for minors and pregnant women), and prescription assistance 

802-879-5900 

dvha.vermont.gov/members

 

Free and Low-Cost Medical and Dental Clinics 

If you are looking for free or low-cost medical care. 

802-448-4280 

https://vtfreeclinics.org/ 

 

MENTAL HEALTH SUPPORT AND EMPLOYMENT 

Brief Wellbeing Screen and Intervention Services 

Identify risks associated with anxiety, depression, or substance use.  

Services: VT RETAIN program participants work with a health counselor to reach goals and receive free collaborative interventions 

802-277-6560 

gingerc@investeap.org 

 

INVEST Employee Assistance Program 

If you are seeking mental health assistance and have an EAP membership through your employer. 

Services: free counseling and prevention services/resources for employees and their family members 

Immediate clinical line: 

866-660-9533 

investeap.org 

 

PAVE at Pathways 

If you are looking for mental health and employment support. 

Services: Peer Assisted Vocational Exploration 

802-777-8602 

pathwaysvermont.org/peer-assisted-vocational-exploration 

 

Dept. of Mental Health 

If you are looking for mental health services.  

Services: Non-profit Designated Agencies throughout the state help provide mental health services for adults and children 

Find your local Designated Agency at: ddsd.vermont.gov/designated-agencies-da 

Find a therapist by calling 211

Call the peer support line: 833-888-2557 

 

VT Crisis Text Line 

If you need immediate help with a mental health crisis. 

Services: Help from a crisis counselor 

Text “VT” to 741741 

 

Suicide and Crisis Lifeline 

If you or a loved one is experiencing a suicidal crisis or emotional distress.  

Services: confidential support for people in distress and resources for loved ones supporting someone in crisis 

Call 988 

 

Veterans Crisis Line 

If you are a veteran experiencing an emotional crisis. 

Services: Immediate crisis support and referral to community mental health services 

Call 988 then press 1 

Text 838255 

Chat at veteranscrisisline.net

 

SUBSTANCE USE DISORDER AND EMPLOYMENT SUPPORT RESOURCES 

ADAP VT Helplink 

If you are looking for help with a drug and/or alcohol use disorder. 

802-565-5465 

vthelplink.org 

 

Smoking Cessation 

If you would like free assistance to quit smoking. 

802quits.org 

 

Better Life Partners 

If you are looking for treatment for a substance use disorder. 

Services: access to a treatment facility and referral source for a patient actively using illicit substances 

866-679-0831 

betterlifepartners.com 

 

VT Foundation of Recovery 

If you have a substance use disorder and are looking for housing. 

Services: housing and assistance with transition to independent living 

802-735-4340 

info@vfor.org 

vfor.org 

 

Working Fields 

If you have a substance use disorder or past conviction and are looking for employment services.  

Services: employment services, support, and training 

802-348-4610 

secondchances@workingfields.com 

workingfields.com 

 

SOCIAL SERVICES | GENERAL 

Community Action Agencies 

If you are looking for help with basic needs. 

Services: Head Start programs and assistance with food, fuel and utilities, housing, and income taxes 

Call 211 or find a Community Action Agency near you at:  

dcf.vermont.gov/contacts/partners/caps 

 

Dept. for Children and Families' (DCF) Economic Services Division (ECD) 

If you are looking for help covering costs of food, basic needs, fuel, utilities, housing, or caregiving. 

800-479-6151 

Find your district office at: dcf.vermont.gov/esd/contact/districts 

 

Pathways Vermont 

Housing, community center, support line, vocational exploration 

pathwaysvermont.org/what-we-do/our-programs 

 

SOCIAL SERVICES | FOOD SECURITY 

3SquaresVT* (SNAP) 

If you need help covering the cost of food.  

Services: Monthly financial assistance for buying food 

800-479-6151 

Text VFBSNAP to 85511 

3svt@vtfoodbank.org 

dcf.vermont.gov/benefits/3SquaresVT 

 

ICAN 

*Anyone receiving SNAP is eligible for the ICAN program with fast track for vocational rehabilitation, employer assistance program, and financial assistance services 

800-479-6151 

dcf.vermont.gov/benefits/ICAN 

dcf.vermont.gov/benefits/get-started-ican 

 

VT Foodbank 

If you or your family need help getting enough food. 

Services: Food delivery boxes, school meals, meals for elderly Vermonters, food shelf locator for local food distribution 

800-585-2265 

Find a Food shelf in your area: vtfoodbank.org/agency-locator 

 

Vermont WIC (Women, Infants, Children) 

If you are a pregnant woman, parent, or caregiver with a child under the age of 5 and need food or resources.  

Services: healthy food, breastfeeding support, counseling, tools, and support 

800-464-4343 and 802-863-7200 

healthvermont.gov/family/wic 

 

Meals on Wheels 

If you have a disability or mobility impairment that makes it hard to get and prepare food. 

Services: Deliver prepared food to homes or provide prepared food at designated sites in the community 

800-642-5119 

agewellvt.org/services/food-meal-delivery/meals-on-wheels 

 

SOCIAL SERVICES | HOUSING 

Vermont State Housing Authority 

If you are looking for affordable housing. 

Services: rental/mortgage assistance and links to housing partners for homeownership counseling, money management programs, and homebuyer education 

802-828-3295 

www.vsha.org 

 

Vermont Legal Aid 

If you need legal help for housing discrimination. 

Services: legal advice, representation, advocacy, and tools 

800-889-2047 

vtlawhelp.org/housing 

 

Vermont Shelters 

If you are experiencing homelessness. 

Services: day/drop-in locations, short term overnight housing, and long term overnight/transitional housing 

Call 211 

vermont211.org 

 

General Assistance Temporary Housing Program 

If you are experiencing homelessness and have nowhere to stay. 

Services: Temporary housing in a hotel/motel 

800-479-6151 

dcf.vermont.gov/benefits/crisis-housing 

 

Seasonal Fuel Assistance 

If you need help covering the cost of heating your home. 

Services: Financial assistance for home heating and assistance with weatherization 

800-479-6151 

dcf.vermont.gov/benefits/fuel 

 

SOCIAL SERVICES | TRANSPORTATION 

Vermont Public Transportation Association 

If you are looking for information about low-cost transportation. 

Services: Public transportation routes, medicaid transportation, education/resources for additional transportation options 

802-442-0629 

Call 211 

vpta.net/ 

info@vptaride.org 

 

Go! Vermont 

If you are looking for information about low-cost transportation. 

Services: “Guaranteed Ride Home” benefits and resources for finding public transportation, carpooling, and rideshares 

800-685-7433 

connectingcommuters.org 

 

American Cancer Society's Road to Recovery 

If you have cancer and are looking for help with transportation to cancer-related medical appointments. 

800-227-2345 

cancer.org/involved/volunteer/road-to-recovery.html 

 

SOCIAL SERVICES | CAREGIVING 

Child Care for Parents 

If you are a parent looking for child care information and resources. 

Services: Resources for finding child care, paying for child care, obtaining child tax benefits, and learning about child care regulations 

802-241-3110 

dcf.vermont.gov/cdd/families/find-care 

 

Vermont Association on Aging 

If you are looking for information or resources for eldercare. 

Services: Resources for eldercare, meals/nutrition, Medicare, financial planning, and more 

800-642-5119 

vermont4a.org 

 

Essential Person Program 

If you are looking for live-in help with essential care needs.  

Services: Financial assistance for in-home essential care 

800-479-6151 

dcf.vermont.gov/benefits/essential-person 

 

SOCIAL SERVICES | DOMESTIC VIOLENCE 

 

IF THERE IS IMMEDIATE DANGER, CALL 9-1-1 FIRST 

 

Report Child Abuse 

If you suspect a child is being abused or neglected. 

800-649-5285 

(24 hours a day, 7 days a week) 

 

Adult Protective Services 

If you suspect abuse, neglect, or exploitation of a vulnerable adult. 

800-564-1612 

APS@vermont.gov 

dlp.vermont.gov/aps/make-aps-report 

 

Domestic Violence Hotline 

If you are looking for support with domestic violence. 

800-228-7395 

 

Sexual Violence Hotline 

If you are looking for support with sexual violence. 

800-489-7273 

 

Vermont Network Against Domestic and Sexual Violence 

If you are looking for local help with domestic violence.  

Services: map of domestic violence services in your area, resources and education, training 

802-223-1302 

info@vtnetwork.org 

vtnetwork.org 

 

Vermont Legal Partnership for Victims 

If you are looking for legal relief from abuse. 

Services: legal assistance with protective orders, stopping financial exploitation, or safeguarding rights 

800-889-2047 

vtlawhelp.org/victims-of-crime 

 

COMING SOON Work-Health Resources for: 

  • Massachusetts workers
  • New Hampshire workers
  • New York workers
  • Individuals with Substance Use Disorder
  • Individuals Out of Work for More Than 3 Months